I hope your weekend was a blast! Cure your Monday blues with last week’s “Best’s”!
Best Pre-game Preparation Post:
Nancy Newell does a fantastic job giving throwers some movements to do prior to getting on the field! Give it a read, and give her a follow!
Best Myth Busting:
Think you’ve got it all figured out in terms of creating “the next one”? You’re probably wrong. Give this doozy a read by Tom Rees of Bournemouth University.
Best Podcast of the week:
I am intrigued to learn more about Velocity Based Training, and maybe you are, too. [Clink the link below].
Best Quick Recipe:
Have an awesome week!