Content You Should Consume 03/27/2017

COntent you should consume 03:27:2017.jpg

I hope your weekend was a blast! Cure your Monday blues with last week’s “Best’s”!

Best Pre-game Preparation Post:

Nancy Newell does a fantastic job giving throwers some movements to do prior to getting on the field! Give it a read, and give her a follow!

Best Myth Busting: 

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Think you’ve got it all figured out in terms of creating “the next one”? You’re probably wrong. Give this doozy a read by Tom Rees of Bournemouth University.

https://theconversation.com/busting-three-myths-around-elite-sports-performance-72763?utm_campaign=Echobox&utm_medium=Social&utm_source=Twitter&utm_source=Weekly+Applied+Sports+Science+Newsletter+Opt-In&utm_campaign=c61188c453-EMAIL_CAMPAIGN_2017_03_14&utm_medium=email&utm_term=0_5e647de998-c61188c453-301355181#link_time=1489416152

Best Podcast of the week:

I am intrigued to learn more about Velocity Based Training, and maybe you are, too. [Clink the link below].

http://robertsontrainingsystems.com/blog/the-vbt-podcast/?inf_contact_key=9ce41af9f0b89186c7b4fac06788fe62aa79190a28bd1045f53dc199e7d2c339

Best Quote:

💯

A post shared by John Garrish, MS, CSCS, RSCC (@coach_garrish) on

 

Best Quick Recipe:

 

Have an awesome week!

 

Thomas

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